Healing from the inside out to create lasting change.

Healing Services

In working with Janet, your healing sessions will consist of…

1. talking about what is ailing you

2. applied kinesiology, or 'muscle testing,’ to get to the root of the problem – the wounds left over from the past that are causing you pain

3. coming up with a strategy for clearing the identified underlying issues

4. a combination of the Emotional Freedom Technique (EFT) or "the tapping" and Inner Child Visualizations, to energetically clear the underlying causes of what is ailing you

Through this process, addiction, depression, and the like, naturally fall away.

Healing Sessions for Individuals

If you are someone who suffers from addiction, depression, anger issues, relationship problems, low self-esteem, trauma, mental health issues stemming from incest or abuse, recurring painful memories from childhood, or blocks to your creative aspirations and wants to be free of them, Janet can help you.

All that is required is a willingness to talk about what is ailing you, answer questions about your past, and be walked through the healing process. Healing mental and emotional problems can take anywhere from one session to up to five months of 2-3 sessions per week.

There is also the option for maintenance sessions on an as-needed basis, as we never know when painful or confusing situations might come up. 

60 min or 90 min sessions available

$245 per 60 min session (set of 4 for $925) 

$325 per 90 min session (set of 4 for $1125)

Couples Counseling

Janet works separately with each person in the relationship to help improve communication, work through trust issues, and process trauma, unresolved anger, or addiction. 

Sessions are conducted over the phone, as energy healing work is equally as effective via telephone as it is in person. If you live nearby, of course, sessions can be done in person.

Sessions can last either an hour or an hour and a half and are priced accordingly.

60 min or 90 min sessions available

$245 per 60 min session (set of 4 for $925) 

$325 per 90 min session (set of 4 for $1125)

Testimonials

My experience with Janet was amazing. I was able to work on and let go of so many things that I never thought could heal. My time with Janet was definitely life-changing and I still use the tools she taught me.”

Tina C., Grassy Creek NC

I highly recommend Janet the healer and author for a few reasons. For one, she, just like her writing, is engaging and knows what she is talking about. Secondly, her track record speaks for itself in that she has had dozens if not hundreds of clients whom she has helped overcome hurt and addictions. I have done several healing sessions with Janet and they have been transformative in getting rid of chasms caused by neglect and bullying from my past. ‘Sandcastles’ is an excellent book that I also highly recommend as it is hard to put down once started.”

Calub Kempf, Tulsa OK

I did tapping and inner child sessions with Janet, and it really helped me to get rid of what I call ‘some baggage’ – some you know is there and some you don’t know is there. She helped me bring up some personal traumas that happened to me when I was young, and I was able to release them through the tapping sessions. I feel like now I can proceed with a better life, and I really appreciate all that she knows and all that she’s gone through. She’s out there to help anyone who needs it and wants it, which is most of us. I really appreciate Janet. She’s awesome!”

Kimberely D., Broken Arrow OK

Janet Stegman is an expert in stopping the cycle of abuse that is handed down from generation to generation and in identifying and changing old/bad behaviors. She works closely with people who are in the 'recovery community' and also with those of us who have lived through abusive childhood experiences. I've battled addiction my entire life and have found minimal relief in AA and other recovery-related programs. Recently, however, I got back in touch with Janet, a friend from law school, and she introduced me to the emotional freedom technique. After working with me over the course of only a few months my life has changed significantly. My cravings have subsided 100% and I've cleared a lot of my childhood trauma that was causing the addiction to begin with. Over the course of this past year I have engaged in numerous different types of therapy and not one has worked as well as EFT. Janet and I conduct our sessions over the phone and I find that approach far more helpful than meeting in an office. I highly recommend Janet as an EFT Therapist and can attest to the dramatic and positive changes it has brought me and as a result, my family!”

M.M., Nevada City CA

I have experienced a great deal of hurt in my life but always figured I just had to accept and make the best of it. Then my friend of 30 years Janet gave me her book Sandcastles and asked if I would like to do healing sessions where she could help me be free of that hurt. It took a little bit of encouragement, but I finally agreed to work with her. She came to my house and read to me from her book while I cooked us dinner. Then she gave me writing assignments that had me dig deep to discover the source of my pain and helped me re-experience it, and I was able to let it go. I never realized there was a way for me to so quickly move past so much of my pain, but am glad she's given me the tools. Since working with Janet, I've begun writing on a daily basis, including my own memoirs, and I am thoroughly enjoying the lightness Janet’s process has brought to my life. Janet also suggested I take some nutritional supplements to help me feel better, and I now have more energy and an overall feeling of well-being. I highly recommend Janet as an Author and Healer.”

Benjamin Holck, Tulsa OK

Since I have been tapping with Janet, for my personal problems and my health problems, tapping is working for me – especially my allergies.  I feel 75% better, and I can deal better with the issues of my husband being mentally abusive.  As Janet continues to work with me on this problem, I am feeling more and more able to move on and start a new life without him.  And I feel much happier since the tapping. Before the tapping, I suffered from allergies – sneezing, headaches, runny nose, and itchy body – every day during the months of March, April, and May.  I used to take over-the-counter medicine, and even they didn’t work.  Since tapping on the allergies with Janet, I feel better and don’t have to take the medicine anymore. Thank you, Janet, for all your hard work with me!”

Maricela C., Los Angeles CA

“Janet saved me from my wit’s end. To make a long story short, I was at my wits end with my Hypothyroidism amongst other issues that it causes. Medications were not working. Doctors seemed to be clueless in my small town. And to make an appt. with an Endo was months away. Janet is an old-school friend of mine that I was blessed to get hooked back up with on Facebook. She reached out to me after seeing my posts about me feeling like crap for months on end. Resulting in me having to finally quit my job. I found out she is a ‘healer’.

At this point, I'm ready to try anything. I have a huge spiritual side and also believe in God. I have an open mind and could care less if people think I'm nuts or if they don't open their minds wide enough to try something new. I do and I did and I feel awesome after two tapping sessions with her. She does it out of her heart. We are able to do it over the phone. She reads into things that my soul only knows, but when she brings them up, they surface. I felt great for about 2-3 weeks after our first session and kept putting off our second session due to life getting in the way. And wham, I noticed my physical problems were coming back. One of the main things that go wrong with me is I get palpitations in my throat, the feeling of being scared, like a roller coaster ride and they take my breath away ... literally.

My meds are either too strong or the wrong ones and I have tried many. Janet felt this and suggested I don't wait too long for another session so we had another one yesterday. And again I feel awesome today. I don't have a clue as to how long it will take for me to get off the meds I have been on for over 20 years that are failing me now. But I will continue to do this till it's done. It's working, and I'd be a fool not to. Janet has been a blessing brought into my life and I am so happy that I have a mind open enough to accept this. She's working miracles with me. I know I said ‘long story short’ but truthfully I could go on for hours on how much better I feel. She's a blessing to anyone’s life she comes across. I tell my friends I have a healer now. They are believing by what they see that something I'm doing is right.

I never discarded or even looked into this sort of healing before, and so glad she came to me. I love her and owe her for the rest of my life, she will be in my heart.”

Page K., Ashland City TN

“Dear Janet, Your healing words, love, and compassion were a beautiful gift to my sweet cat and a calming help to me. I can’t even express how much hearing you communicating with my little kitty meant. Colette left her body a few hours later. This is the first time one of my animal children has died at home and it was an overwhelmingly emotional experience. Your talk with Colette truly guided me to trust my instincts and listen to her wishes. Thank you.”

Nancy T., Glendale CA

Success Story

“This is to communicate/validate to any and/or all concerning Janet Stegman’s aide to my personal health/well-being. For the past several years I've taken on responsibilities as a business consultant, legal support administrator, and lastly as a disaster relief/search/rescuer. Each of the above fields tend to take quite a bit of mental as well as physical stress in accomplishing tasks beyond the normal requests. In meeting Janet  I found confidence and reassurance to offer help to revitalize my current as well as future well-being physically/mentally. She’s helped in sorting out the exact means in establishing the areas to address and is able to follow her advice with ease. Currently, I have had a resurgence of mental health on memory, focusing, decision making, and calmness. Physically, I have experienced a better nutritional intake, weight adjustment, internal/external body cellular calmness and quite a bit of energy boost. I would call this a friend indeed: ‘Exact trust and confidence in someone helping me with life/livingness today and into the future’. Thank you, Janet!”

Steve S., Lompoc CA

There are no accidental meetings. Each soul that we come in contact with is meant to cross our path. One way or the other. No time, No space, No date, it will happen because a powerful good soul like that of Janet will definitely attract all individuals that need HEALING. That needs LOVE, that needs ‘SOUL NOURISHMENT’ It only took one meeting for me with this God-gifted Healer and I attest and share this witnessing of Janet's true healing.

A session that eradicated the first of many ‘childhood memory’ that needed to be addressed in such a long time. Why only now?? Because it was designed that way so that I would meet Janet on that precise day at that precise time. A beautiful soul committed to heal. That soft touch your soul could feel. The darkened aura will depart instantly

If you thou believe and give constantly a time a piece of heaven if you may shout out loud Janet Stegman just say… Healing is love a wreath of peace in the beak of a dove. Healer Extraordinaire that is what she is. Live your life always in bliss.”

Ulrich Floresca, Massage Therapist, Los Angeles CA

I met Janet right before she started writing her book Sandcastles. What a ride that’s been! Each chapter flew out of her hand onto the page. Each chapter stirred up the pot (or moat - see Chapter 1) for both of us - and triggered intense healing sessions for her and me around childhood wounds, pain, fear, and our best-as-we-could-do-as-children fearful decisions about who we are and how the world works. We reached back with her tapping method and inner child work to release the pain and begin to make new, more wise decisions about ourselves and the world. The addiction I brought to her healing work was around food. We dug into the causes of my emotional eating (part was growing up in a large family where food was a symbol of love and comfort). I find that now I hardly snack for comfort or sense of belonging at all. Here’s a miracle: I baked an apple/peach cobbler and only had one slice! Habit brought me back for more, but I just didn’t feel a need to fill up on comfort. As I listen to and work with her, it is clear her commitment is for people to be whole – healed of addiction, healed of old wounds, and living the biggest, boldest life they can live. I have found Janet to have a refreshing, optimistic, honest approach to healing addiction.”

Nancy Hug-Montier, Lake Wildwood CA (Emerging Brilliance Life Coach, CPCC, and Prayer Chaplain)

Dear Janet, I just want to let you know how much you helped me the other day to take some of the stress away that I was dealing with. Your tapping technique was really helpful. It helped me to relax, and gave me better focus, and you also helped me to reconnect with my Grandma for a moment. I felt great after the session. It was truly one of the better experiences of my life. There is no doubt in my mind that if I have any problems or crises that I need to deal with, I won't think twice about coming to you for help. I think you have a knack for helping people who are dealing with certain problems in their life, and I think you are very talented at what you do.”

Leo M., R.N., Pasadena CA

I have been working with Janet for the past few months. Janet has a firm grasp on the therapeutic modality, Emotional Freedom Technique. We have had many sessions during this time, and I have always felt tremendous relief after each session. Janet is very astute in her languaging of the therapeutic phrases and plays a non-threatening, supportive role as a therapist. Janet has proved over and over again that she is not only trustworthy, but she is passionate about the work she does. She also has a good working knowledge of supplements. Janet has recommended several supplements to me, which have enhanced my hormonal balance and overall homeostasis. I recommend Janet 100%!”

Staci J., Manhattan NYC

Contact Janet